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6 Tips: How To Reverse Type 2 Diabetes Naturally

Today, there are millions of people who are living with diabetes, and 90% of them are affected by type 2 diabetes. Type 2 diabetes is a condition which arises when the body loses its' ability to properly regulate the blood glucose. If left untreated, Type 2 diabetes...

5 Top Toothache Home Remedies

Let's face it. There's no pain like that sharp pain of a toothache.  A toothache occurs when the sensitive central part of your tooth, called the pulp, becomes inflamed causing unbearable hurting pain in your teeth or the entire jaw. The main causes of pulp...

9 Health Benefits of Garlic Cloves

Garlic is generally used to add flavor to a lot of dishes, yet it has some amazing medical advantages as well. The key therapeutic compound in garlic is allicin, which has anti-bacterial, anti-viral, anti-fungal and cancer-prevention properties. Also, garlic is...

7 Signs Your Body Seriously Needs to Detox

Body toxins are accumulated in a lot of ways: through the food we eat, products we use on our skin, medicines we take, and even our hormones have by-products. Normally, excretory parts such as the skin, lungs, gut, kidneys and liver are the ones responsible for...

How to Win Over Skeptics into Your Reiki Practice?

Alternative methods of healing such as Reiki have met a lot of skeptics. Most Reiki practitioners would often complain that doctors and most people are just plain conservative! Well to break it to you slowly: People are generally skeptical. Because it is true: We want...

PMS Relief from The Paleo Diet?

PMS has known to plague women for the majority of their reproductive health lifetime. The American College of obstetricians and Gynecologists estimate that around 85% of menstruating women have a least suffered from PMS once during their monthly period. Luckily most...

[Infographic] Alkaline VS Acidic Foods Guide

If you are going on an alkaline diet, you may want to know first which foods to avoid. Now this does not mean that you will stop eating meat, dairy, and seafood completely  -because remember, your body still needs adequate nutrition. The idea is keep your body in a...

10 Great Ways to Eat Goji Berries

The Goji berry has been a favorite of Asian food and medicine. High in anti-oxidants and other nutrients, it became one of the top list of superfoods you have to eat. This mild, a little sweet and sour fruit is usually dried and packed liked cranberries. It is used in...

9 Best Essential Oil Blends for Your Diffusers

Aromatherapy has been a widely-accepted alternative practice for centuries. Practitioners have studied the efficacy of essential oils to impact numerous ailments, uplift mood, and freshen and purify the air. Over time, it was discovered that combining various oils has...

5 Food Types that Makes Your Body Age Faster

Do you want to live longer and healthier? Is your skin beginning to dry, looking tired or stressed out all day? Although, most of the aging factor is stress-related, it can also be what you eat. Aging happens when your body cells die faster but are replaced slower...

9 Health Benefits of Lemon Water

Lemon is an evergreen tree native to Asia. It was widely cultivated for food, medical and cleaning purposes since the time of Ancient Rome. Later Christopher Columbus introduced the plant in Hispaniola by bringing seeds with him, then the Spaniards in turn help spread...

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