5 Acid Reflux Home Remedy Options Your Doctor Won’t Tell You

5 Acid Reflux Home Remedy Options Your Doctor Won’t Tell You

Nothing can ruin a meal like a bout of painful heartburn. Although over the counter prescribed medications are effective sometimes, home remedies are ideal to relieve the problem of acid reflex without taking a trip to the pharmacy or having long term “side effects.” Acid reflux symptoms include nausea, coughing, irritation in throat and wheezing. Whether you […]

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9 Health Benefits of Garlic Cloves

9 Health Benefits of Garlic Cloves

Garlic is generally used to add flavor to a lot of dishes, yet it has some amazing medical advantages as well. The key therapeutic compound in garlic is allicin, which has anti-bacterial, anti-viral, anti-fungal and cancer-prevention properties. Also, garlic is charged with vitamins and supplements vitamins B1, B6, C, and manganese calcium, copper, selenium and […]

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How to Win Over Skeptics into Your Reiki Practice?

How to Win Over Skeptics into Your Reiki Practice?

Alternative methods of healing such as Reiki have met a lot of skeptics. Most Reiki practitioners would often complain that doctors and most people are just plain conservative! Well to break it to you slowly: People are generally skeptical. Because it is true: We want our doctors and other professionals to base their expertise on […]

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PMS Relief from The Paleo Diet?

PMS Relief from The Paleo Diet?

PMS has known to plague women for the majority of their reproductive health lifetime. The American College of obstetricians and Gynecologists estimate that around 85% of menstruating women have a least suffered from PMS once during their monthly period. Luckily most symptoms are mild enough that they don’t require treatment. Unfortunately, a few women have more […]

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9 Best Essential Oil Blends for Your Diffusers

9 Best Essential Oil Blends for Your Diffusers

Aromatherapy has been a widely-accepted alternative practice for centuries. Practitioners have studied the efficacy of essential oils to impact numerous ailments, uplift mood, and freshen and purify the air. Over time, it was discovered that combining various oils has more potent effects than individual oils by themselves. Today we have listed some of the best diffuser recipes […]

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