Monthly Archives: February 2015

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Top 5 True Causes of Cellulite

Top 5 True Causes of Cellulite

Cellulite, although not a disease, is a cosmetic problem among many individuals, mostly women. How can you recognize it? It gives your thighs and buttocks that dimpled, cheesy appearance and it usually appears around adulthood. For women who love to wear bikinis, cellulite ruins sexiness and can be a cause of anxiety. For this post, […]

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10 Steps to Prepare Yourself in a Reiki Attunement

10 Steps to Prepare Yourself in a Reiki Attunement

Reiki is a practice of healing that uses life force energy. No matter what religion or back ground education we live in, it is an accepted fact that life is a form of energy, so there should be a way to channel it. Decades ago, a Japanese Buddhist monk named Mikao Usui developed this practice. […]

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10-Minute Wake-up Yoga Poses Anyone Can Do

10-Minute Wake-up Yoga Poses Anyone Can Do

Unless you are a morning person who can quickly rise up early in the morning, rousing from bed is proved difficult. Studies show that heart attacks usually happen around this time, because a person’s natural tendency to slowly “sit, yawn and stretch” first are often interrupted by the sound of the alarm and the fear of […]

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