7 Signs Your Body Seriously Needs to Detox

7 Signs Your Body Seriously Needs to Detox

Body toxins are accumulated in a lot of ways: through the food we eat, products we use on our skin, medicines we take, and even our hormones have by-products. Normally, excretory parts such as the skin, lungs, gut, kidneys and liver are the ones responsible for...
9 Health Benefits of Lemon Water

9 Health Benefits of Lemon Water

Lemon is an evergreen tree native to Asia. It was widely cultivated for food, medical and cleaning purposes since the time of Ancient Rome. Later Christopher Columbus introduced the plant in Hispaniola by bringing seeds with him, then the Spaniards in turn help spread...
5 Important Answers You Need to Know About Detox Diet

5 Important Answers You Need to Know About Detox Diet

A large factor in your health starts and ends with what you eat. With years of unhealthy diet plus stress, your body has simply become a wasteland, to the point that your liver and kidneys will soon have enough. The most efficient way to deal with this problem is by...