Category Archives: Detox Diet

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7 Signs Your Body Seriously Needs to Detox

7 Signs Your Body Seriously Needs to Detox

Body toxins are accumulated in a lot of ways: through the food we eat, products we use on our skin, medicines we take, and even our hormones have by-products. Normally, excretory parts such as the skin, lungs, gut, kidneys and liver are the ones responsible for flushing toxins out of the body. But due to […]

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9 Health Benefits of Lemon Water

9 Health Benefits of Lemon Water

Lemon is an evergreen tree native to Asia. It was widely cultivated for food, medical and cleaning purposes since the time of Ancient Rome. Later Christopher Columbus introduced the plant in Hispaniola by bringing seeds with him, then the Spaniards in turn help spread out propagating lemons in the Americas. The nutritional benefits of lemons […]

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