9 Health Benefits of Garlic Cloves

9 Health Benefits of Garlic Cloves

Garlic is generally used to add flavor to a lot of dishes, yet it has some amazing medical advantages as well. The key therapeutic compound in garlic is allicin, which has anti-bacterial, anti-viral, anti-fungal and cancer-prevention properties. Also, garlic is...
9 Goji Berry Facts You Need to know

9 Goji Berry Facts You Need to know

Goji berries are all the rage in the health food world right now but what do you really know about this popular superfood? Also known as Lycium barbarum and wolfberry, Goji berry belongs to the boxthorn species in the Solanaceae family -which also includes potato,...
9 Superfoods to Transform Your Health

9 Superfoods to Transform Your Health

Whether you want to improve your health as part of your new year’s resolution or simply want to live a healthier lifestyle, superfoods can do wonders for you. These foods are rich in vitamins and other substances that can improve your well-being, and boost your...
Top 10 Natural Mood Boosters

Top 10 Natural Mood Boosters

Negative moods happen when situations in life occur that cause stress and emotional roller coasters. Sometimes surrounding yourself by people and public places during challenging times can make you feel worse than you are already. To help ease your sour mood and bring...