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10-Minute Wake-up Yoga Poses Anyone Can Do

10-Minute Wake-up Yoga Poses Anyone Can Do

Unless you are a morning person who can quickly rise up early in the morning, rousing from bed is proved difficult. Studies show that heart attacks usually happen around this time, because a person’s natural tendency to slowly “sit, yawn and stretch” first are often interrupted by the sound of the alarm and the fear of […]

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